		Race							Finish
78	623	IRONMAN South Africa 2025Age Group140.6	Mar 31, 2025	1:19:33 2:06/100m	0:03:56	5:19:27 21.0 mph	0:05:44	3:33:34 8:09/mi	10:22:13
37	1451	IRONMAN 70.3 Durban 2024Age Group70.3	Jun 2, 2024	0:39:45 2:06/100m	0:03:14	2:26:23 22.9 mph	0:03:10	1:39:47 7:37/mi	4:52:19
91	986	IRONMAN 70.3 Mossel Bay 2023Age Group70.3	Nov 20, 2023	0:41:20 2:11/100m	0:04:53	2:39:36 21.0 mph	0:03:59	1:40:34 7:40/mi	5:10:23
275	329	IRONMAN 70.3 Mossel Bay 2022Age Group70.3	Nov 6, 2022	0:36:08 1:54/100m	-	3:03:49 18.3 mph	-	2:08:05 9:46/mi	5:56:10
491	611	IRONMAN 70.3 Shanghai 2019Age Group70.3	Oct 20, 2019	0:40:21 2:07/100m	-	2:57:03 19.0 mph	-	2:08:34 9:48/mi	5:57:51