Triathlon Lab

		Race							Finish
464	202	IRONMAN 70.3 Durban 2026Age Group70.3	Jun 7, 2026	0:37:38 1:59/100m	0:05:44	2:46:54 20.1 mph	0:05:50	2:13:59 10:13/mi	5:50:05
696	2601	IRONMAN 70.3 Mossel Bay 2025Age Group70.3	Nov 17, 2025	0:39:37 2:05/100m	0:06:48	3:09:45 17.7 mph	0:05:48	2:22:34 10:52/mi	6:24:32
530	237	IRONMAN 70.3 Durban 2025Age Group70.3	Jun 1, 2025	0:38:13 2:01/100m	0:06:14	2:43:41 20.5 mph	0:05:48	2:24:55 11:03/mi	5:58:50
2,761	2129	IRONMAN 70.3 World Championship - Men 2024Age Group70.3	Dec 15, 2024	0:37:26 1:58/100m	0:06:43	2:46:31 20.2 mph	0:04:32	2:23:49 10:58/mi	5:59:00
1,277	263	IRONMAN 70.3 Switzerland 2024Age Group70.3	Jun 2, 2024	0:14:28 0:46/100m	0:06:26	2:55:27 19.1 mph	0:07:17	2:02:39 9:21/mi	5:26:17
637	2358	IRONMAN 70.3 Mossel Bay 2023Age Group70.3	Nov 20, 2023	0:42:53 2:15/100m	0:05:55	2:57:34 18.9 mph	0:05:01	2:22:06 10:50/mi	6:13:29
2,890	2295	IRONMAN 70.3 World Championship - Men 2023Age Group70.3	Aug 28, 2023	0:37:09 1:57/100m	0:06:05	2:45:19 20.3 mph	0:07:33	2:03:50 9:27/mi	5:39:56
269	106	IRONMAN 70.3 Durban 2023Age Group70.3	Jun 5, 2023	0:40:21 2:07/100m	0:05:24	2:43:33 20.5 mph	0:04:59	2:15:22 10:19/mi	5:49:39
600	1373	IRONMAN 70.3 Durban 2022Age Group70.3	Oct 2, 2022	0:43:40 2:18/100m	-	3:18:40 16.9 mph	-	2:39:01 12:08/mi	6:54:05
1,094	2814	IRONMAN 70.3 Durban 2019Age Group70.3	Jun 2, 2019	0:42:06 2:13/100m	-	2:45:33 20.3 mph	-	2:31:59 11:36/mi	6:09:30
DNF	2188	IRONMAN 70.3 Durban 2018Age Group70.3	Jun 5, 2018	0:41:20 2:11/100m	-	2:47:05 20.1 mph	-	-	DNFDNF
612	1967	IRONMAN 70.3 Durban 2017Age Group70.3	Jun 19, 2017	0:38:55 2:03/100m	-	2:50:09 19.7 mph	-	2:01:40 9:17/mi	5:44:13

Ron Veenis

Race history