		Race							Finish
302	717	IRONMAN 70.3 Durban 2023Age Group70.3	Jun 5, 2023	0:40:00 2:06/100m	0:04:11	2:54:05 19.3 mph	0:03:50	2:12:53 10:08/mi	5:55:00
322	452	IRONMAN African Championship South Africa 2023Age Group140.6	Mar 6, 2023	0:15:02 0:24/100m	0:05:19	6:11:38 18.1 mph	0:07:23	4:47:13 10:57/mi	11:26:36
1,767	734	IRONMAN 70.3 Durban 2019Age Group70.3	Jun 2, 2019	0:43:40 2:18/100m	-	3:11:59 17.5 mph	-	2:33:47 11:44/mi	6:42:06
1,002	828	IRONMAN 70.3 Durban 2017Age Group70.3	Jun 19, 2017	0:41:00 2:09/100m	-	2:54:22 19.3 mph	-	2:16:38 10:25/mi	6:04:25