		Race							Finish
805	2282	IRONMAN 70.3 Mossel Bay 2024Age Group70.3	Nov 17, 2024	0:39:08 2:04/100m	0:04:32	3:26:26 16.3 mph	0:08:44	2:29:03 11:22/mi	6:47:53
1,086	1871	IRONMAN 70.3 Mossel Bay 2023Age Group70.3	Nov 20, 2023	0:39:41 2:05/100m	0:07:14	3:23:27 16.5 mph	0:09:11	2:29:03 11:22/mi	6:48:35
1,013	1648	IRONMAN 70.3 Durban 2019Age Group70.3	Jun 2, 2019	0:37:52 2:00/100m	-	2:59:32 18.7 mph	-	2:15:47 10:21/mi	6:04:09
1,179	1450	IRONMAN 70.3 Durban 2017Age Group70.3	Jun 19, 2017	0:33:43 1:46/100m	-	3:02:17 18.4 mph	-	2:23:57 10:59/mi	6:15:39