		Race							Finish
567	986	IRONMAN South Africa 2025Age Group140.6	Mar 31, 2025	1:35:58 2:32/100m	0:07:59	7:10:33 15.6 mph	0:08:44	5:57:50 13:39/mi	15:01:05
706	1004	IRONMAN 70.3 Durban 2023Age Group70.3	Jun 5, 2023	0:44:14 2:20/100m	0:06:18	3:11:13 17.6 mph	0:09:44	2:45:50 12:39/mi	6:57:18
524	962	IRONMAN 70.3 Durban 2021Age Group70.3	Jun 7, 2021	0:47:39 2:30/100m	-	3:10:38 17.6 mph	-	2:33:55 11:44/mi	6:48:51
2,325	1586	IRONMAN 70.3 Durban 2018Age Group70.3	Jun 5, 2018	0:49:16 2:36/100m	-	3:22:58 16.6 mph	-	3:14:54 14:52/mi	7:41:45
1,846	1489	IRONMAN 70.3 Durban 2017Age Group70.3	Jun 19, 2017	0:39:40 2:05/100m	-	3:45:52 14.9 mph	-	2:29:56 11:26/mi	7:11:09