2023 IRONMAN African Championship South Africa
Mar 6, 2023fullM40-44
#133
Place
Finish
9:57:00
Swim
0:14:48
Bike
5:22:07
Run
4:11:59
Building race view...
Pro results
0
AG results
3
Races
3
Best finish
#133
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
133 | 512 | IRONMAN African Championship South Africa 2023Age Group140.6 | Mar 6, 2023 | 0:14:48 0:23/100m | 0:03:55 | 5:22:07 20.9 mph | 0:04:11 | 4:11:59 9:37/mi | 9:57:00 |
1,293 | 1772 | IRONMAN World Championship 2019Age Group140.6 | Oct 14, 2019 | 1:13:21 1:56/100m | - | 5:29:54 20.3 mph | - | 4:25:42 10:08/mi | 11:17:24 |
1,826 | 2251 | IRONMAN 70.3 World Championship (Men) 2019Age Group70.3 | Sep 9, 2019 | 0:35:40 1:53/100m | - | 2:57:46 18.9 mph | - | 1:38:12 7:29/mi | 5:18:40 |