		Race							Finish
536	492	IRONMAN African Championship South Africa 2023Age Group140.6	Mar 6, 2023	0:18:26 0:29/100m	0:06:37	6:45:51 16.6 mph	0:07:23	6:09:00 14:04/mi	13:27:18
917	684	IRONMAN 70.3 Durban 2022Age Group70.3	Oct 2, 2022	0:59:28 3:08/100m	-	3:32:32 15.8 mph	-	2:56:22 13:27/mi	7:51:43
1,625	835	IRONMAN African Championship South Africa 2019Age Group140.6	Apr 8, 2019	0:55:49 1:28/100m	-	8:00:48 14.0 mph	-	6:26:38 14:45/mi	15:47:33