Triathlon Lab

		Race							Finish
1,913	185	IRONMAN 70.3 World Championship - Men 2023Age Group70.3	Aug 28, 2023	0:35:30 1:52/100m	0:03:31	2:36:31 21.5 mph	0:06:24	1:34:58 7:15/mi	4:56:55
1,480	587	IRONMAN 70.3 World Championship - Men 2022Age Group70.3	Oct 30, 2022	0:36:18 1:55/100m	-	2:41:10 20.8 mph	-	1:31:11 6:57/mi	4:58:30
156	1090	IRONMAN 70.3 Westfriesland 2022Age Group70.3	Jun 29, 2022	0:43:04 2:16/100m	-	2:31:25 22.2 mph	-	1:32:43 7:04/mi	4:55:32
63	140	IRONMAN 70.3 Oman 2022Age Group70.3	Feb 26, 2022	0:33:15 1:45/100m	-	2:37:40 21.3 mph	-	1:31:48 7:00/mi	4:48:47
383	270	IRONMAN Barcelona 2021Age Group140.6	Oct 4, 2021	0:11:35 0:18/100m	-	5:42:12 19.6 mph	-	3:51:52 8:51/mi	9:54:28
398	228	IRONMAN 70.3 Turkey 2019Age Group70.3	Nov 3, 2019	0:34:03 1:48/100m	-	2:31:51 22.1 mph	-	1:47:57 8:14/mi	5:01:54
1,024	234	IRONMAN Hamburg 2019Age Group140.6	Jul 29, 2019	1:16:03 2:00/100m	-	6:03:57 18.4 mph	-	4:26:57 10:11/mi	12:03:35
236	839	IRONMAN 70.3 Oman 2019Age Group70.3	Mar 3, 2019	0:37:25 1:58/100m	-	2:48:27 19.9 mph	-	1:55:23 8:48/mi	5:28:31
289	713	IRONMAN 70.3 Bahrain 2018Age Group70.3	Dec 10, 2018	0:35:15 1:51/100m	-	2:33:02 21.9 mph	-	1:52:00 8:33/mi	5:07:09
849	1128	IRONMAN 70.3 Cascais Portugal 2018Age Group70.3	Oct 2, 2018	0:34:45 1:50/100m	-	2:51:42 19.6 mph	-	1:56:36 8:54/mi	5:33:32
1,531	1766	IRONMAN 70.3 Mallorca 2018Age Group70.3	May 14, 2018	0:32:58 1:44/100m	-	3:12:28 17.5 mph	-	2:00:16 9:10/mi	5:55:32
304	580	IRONMAN 70.3 Middle East Championship Bahrain 2017Age Group70.3	Nov 28, 2017	0:36:14 1:54/100m	-	2:56:21 19.0 mph	-	2:00:54 9:13/mi	5:41:43

Adham Eiraky