2016 5150 Nelson Mandela Bay
Nov 24, 2016fullM55-59
#118
Place
Finish
2:43:59
Swim
0:30:20
Bike
1:12:48
Run
0:54:41
Building race view...
Pro results
0
AG results
7
Races
7
Best finish
#118
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
118 | 470 | 5150 Nelson Mandela Bay 2016Age Group140.6 | Nov 24, 2016 | 0:30:20 0:48/100m | - | 1:12:48 92.3 mph | - | 0:54:41 2:05/mi | 2:43:59 |
663 | 1196 | IRONMAN 70.3 Kronborg 2016Age Group70.3 | Jun 21, 2016 | 0:34:53 1:50/100m | - | 2:43:42 20.5 mph | - | 1:55:00 8:46/mi | 5:34:23 |
180 | 1970 | IRONMAN 70.3 Durban 2015Age Group70.3 | Aug 3, 2015 | 0:32:23 1:42/100m | - | 2:32:16 22.0 mph | - | 1:44:16 7:57/mi | 5:01:03 |
231 | 1294 | IRONMAN South Africa: Triathlon 2012Age Group140.6 | Nov 30, 2012 | 1:27:17 2:18/100m | 0:08:04 | 6:12:20 18.0 mph | 0:07:05 | 4:09:28 9:31/mi | 12:04:14 |
992 | 1490 | IRONMAN 70.3 Switzerland: Triathlon 2012Age Group70.3 | Nov 30, 2012 | 0:37:03 1:57/100m | 0:03:57 | 2:53:17 19.4 mph | 0:04:49 | 1:49:19 8:20/mi | 5:28:25 |
DNS | 313 | IRONMAN 70.3 World Championship: Triathlon 2011Age Group70.3 | Jan 1, 2011 | - | - | - | - | - | DNSDNS |
— | 1410 | IRONMAN 70.3 World Championship: Triathlon 2009Age Group70.3 | Jan 1, 2009 | 0:32:20 1:42/100m | 0:05:14 | 2:15:27 24.8 mph | 0:04:12 | 1:47:20 8:11/mi | 4:44:33 |