2019 IRONMAN African Championship South Africa
Apr 8, 2019fullM30-34
#218
Place
Finish
10:10:14
Swim
0:32:17
Bike
5:38:04
Run
3:51:20
Building race view...
Pro results
0
AG results
3
Races
3
Best finish
#140
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
218 | 331 | IRONMAN African Championship South Africa 2019Age Group140.6 | Apr 8, 2019 | 0:32:17 0:51/100m | - | 5:38:04 19.9 mph | - | 3:51:20 8:49/mi | 10:10:14 |
140 | 897 | IRONMAN South Africa 2018Age Group140.6 | Apr 16, 2018 | 1:00:22 1:35/100m | - | 5:24:30 20.7 mph | - | 3:39:33 8:22/mi | 10:10:23 |
290 | 946 | IRONMAN African Championship South Africa 2017Age Group140.6 | Apr 3, 2017 | 1:02:08 1:38/100m | - | 5:35:12 20.0 mph | - | 3:47:46 8:41/mi | 10:34:08 |