Triathlon Lab

Races

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Open the full race catalog and use the complete search, country, brand, and distance filters.

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Athletes

Athlete intelligence

Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Rankings

Ranking models

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Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

Startlist tools

Research a start list with linked athlete profiles, recent form, scorecards, and course context.

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Useful context

Race CatalogCourse and result hubs Athlete SearchProfile lookup

ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

Back to athletes

Master athlete

Rafal Slodownik

Note

Private research note

Unified profile powered by master athlete and result tables.

malePLAge GroupViewing AG

IDs>

WTC IDc2b11408-f8d9-4f61-aeba-d71075ff8f24

Pro results

AG results

Races

Best finish

#580

Race history

1 results

2020 IRONMAN Cozumel

Nov 23, 2020fullM25-29

#580

Place

Finish

14:13:55

Swim

1:24:09

Bike

7:57:34

Run

4:28:56

		Race							Finish
580	519	IRONMAN Cozumel 2020Age Group140.6	Nov 23, 2020	1:24:09 2:13/100m	-	7:57:34 14.1 mph	-	4:28:56 10:15/mi	14:13:55