Triathlon Lab

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

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Master athlete

Adam Zarko

Note

Private research note

Unified profile powered by master athlete and result tables.

malePLAge GroupViewing AG

IDs>

WTC IDf653d4a3-7bce-4e3a-bed4-4502863abbe5

Pro results

AG results

Races

Best finish

#601

Race history

1 results

2021 5150 Warsaw

Sep 5, 2021fullM35-39

#601

Place

Finish

3:46:45

Swim

0:39:04

Bike

1:23:03

Run

1:25:56

		Race							Finish
601	1708	5150 Warsaw 2021Age Group140.6	Sep 5, 2021	0:39:04 1:02/100m	-	1:23:03 80.9 mph	-	1:25:56 3:17/mi	3:46:45