		Race							Finish
152	146	IRONMAN 70.3 Swansea 2024Age Group70.3	Jul 14, 2024	0:34:43 1:50/100m	0:09:35	2:41:04 20.8 mph	0:04:02	1:38:45 7:32/mi	5:08:08
186	690	IRONMAN 70.3 Swansea 2023Age Group70.3	Jul 17, 2023	0:34:24 1:49/100m	0:08:58	2:57:50 18.9 mph	0:05:08	1:41:05 7:43/mi	5:27:25
479	1295	IRONMAN 70.3 Swansea 2022Age Group70.3	Aug 7, 2022	0:37:52 2:00/100m	-	2:59:47 18.7 mph	-	1:56:02 8:51/mi	5:46:57
226	188	IRONMAN 70.3 Bolton 2021Age Group70.3	Sep 26, 2021	0:36:49 1:56/100m	-	3:01:35 18.5 mph	-	1:50:05 8:24/mi	5:38:46