		Race							Finish
105	734	IRONMAN 70.3 Des Moines 2023Age Group70.3	Jun 12, 2023	0:35:53 1:53/100m	0:03:38	2:33:36 21.9 mph	0:03:50	1:43:30 7:54/mi	5:00:28
98	279	IRONMAN African Championship South Africa 2022Age Group140.6	Apr 4, 2022	-	-	5:29:54 20.4 mph	-	4:15:11 9:44/mi	9:49:22
53	210	IRONMAN 70.3 Durban 2021Age Group70.3	Jun 7, 2021	0:36:14 1:54/100m	-	2:35:00 21.7 mph	-	1:49:24 8:21/mi	5:07:47