		Race							Finish
231	173	IRONMAN African Championship South Africa 2023Age Group140.6	Mar 6, 2023	0:13:08 0:21/100m	0:04:26	5:41:21 19.7 mph	0:04:16	4:42:28 10:46/mi	10:45:39
87	403	IRONMAN 70.3 Durban 2021Age Group70.3	Jun 7, 2021	0:36:46 1:56/100m	-	2:45:45 20.3 mph	-	1:54:19 8:43/mi	5:23:45