		Race							Finish
294	346	IRONMAN African Championship South Africa 2023Age Group140.6	Mar 6, 2023	0:13:23 0:21/100m	0:06:12	6:20:03 17.7 mph	0:04:32	4:32:02 10:22/mi	11:16:12
145	32	IRONMAN 70.3 Durban 2021Age Group70.3	Jun 7, 2021	0:36:11 1:54/100m	-	3:00:08 18.6 mph	-	1:54:02 8:42/mi	5:38:11