		Race							Finish
286	614	IRONMAN South Africa 2025Age Group140.6	Mar 31, 2025	1:36:21 2:32/100m	0:11:25	6:41:23 16.7 mph	0:08:50	3:55:27 8:59/mi	12:33:27
639	699	IRONMAN 70.3 Mossel Bay 2024Age Group70.3	Nov 17, 2024	0:50:46 2:40/100m	0:05:21	3:13:49 17.3 mph	0:05:52	2:16:54 10:27/mi	6:32:42
299	41	IRONMAN 70.3 Durban 2021Age Group70.3	Jun 7, 2021	0:50:19 2:39/100m	-	3:02:48 18.4 mph	-	2:02:48 9:22/mi	6:10:35