		Race							Finish
380	361	IRONMAN African Championship South Africa 2023Age Group140.6	Mar 6, 2023	0:16:10 0:26/100m	0:07:20	6:28:02 17.3 mph	0:09:41	4:48:51 11:01/mi	11:50:04
1,143	730	IRONMAN 70.3 Mossel Bay 2022Age Group70.3	Nov 6, 2022	0:38:25 2:01/100m	-	3:52:03 14.5 mph	-	2:29:58 11:26/mi	7:14:21
375	93	IRONMAN 70.3 Durban 2021Age Group70.3	Jun 7, 2021	0:43:09 2:16/100m	-	3:06:09 18.0 mph	-	2:22:09 10:51/mi	6:23:17