		Race							Finish
1,025	1711	IRONMAN 70.3 Mossel Bay 2025Age Group70.3	Nov 17, 2025	0:37:41 1:59/100m	0:08:02	3:31:03 15.9 mph	0:06:56	2:24:16 11:00/mi	6:47:58
801	1391	IRONMAN 70.3 Mossel Bay 2024Age Group70.3	Nov 17, 2024	0:49:26 2:36/100m	0:06:59	3:23:33 16.5 mph	0:07:46	2:19:52 10:40/mi	6:47:35
1,120	1120	IRONMAN 70.3 Mossel Bay 2023Age Group70.3	Nov 20, 2023	0:48:23 2:33/100m	0:08:58	3:25:32 16.3 mph	0:05:59	2:23:17 10:56/mi	6:52:08
1,034	789	IRONMAN 70.3 Mossel Bay 2022Age Group70.3	Nov 6, 2022	0:38:18 2:01/100m	-	3:45:13 14.9 mph	-	2:29:59 11:26/mi	7:03:19
382	201	IRONMAN 70.3 Durban 2021Age Group70.3	Jun 7, 2021	0:45:04 2:22/100m	-	3:01:34 18.5 mph	-	2:23:32 10:57/mi	6:23:58