		Race							Finish
654	2192	IRONMAN 70.3 Mossel Bay 2024Age Group70.3	Nov 17, 2024	0:48:28 2:33/100m	0:07:39	3:13:45 17.3 mph	0:06:08	2:18:19 10:33/mi	6:34:19
409	1196	IRONMAN 70.3 Durban 2022Age Group70.3	Oct 2, 2022	0:46:27 2:27/100m	-	3:01:46 18.5 mph	-	2:15:04 10:18/mi	6:26:09
383	1097	IRONMAN 70.3 Durban 2021Age Group70.3	Jun 7, 2021	0:44:45 2:21/100m	-	3:00:01 18.7 mph	-	2:17:48 10:31/mi	6:24:09