		Race							Finish
201	502	5150 Nelson Mandela Bay 2026Age Group140.6	Apr 19, 2026	0:44:20 1:10/100m	0:05:00	1:21:20 82.6 mph	0:05:09	0:48:13 1:50/mi	3:04:02
DNF	737	IRONMAN South Africa 2025Age Group140.6	Mar 31, 2025	-	-	-	-	-	DNFDNF
334	470	IRONMAN African Championship South Africa 2023Age Group140.6	Mar 6, 2023	0:16:11 0:26/100m	0:07:12	6:32:13 17.1 mph	0:08:56	4:25:14 10:07/mi	11:29:45
432	469	IRONMAN 70.3 Durban 2021Age Group70.3	Jun 7, 2021	0:59:32 3:08/100m	-	3:07:33 17.9 mph	-	2:09:22 9:52/mi	6:32:51