		Race							Finish
1,026	1626	IRONMAN 70.3 Mossel Bay 2025Age Group70.3	Nov 17, 2025	0:32:37 1:43/100m	0:06:05	3:29:59 16.0 mph	0:06:55	2:32:25 11:38/mi	6:48:00
381	487	IRONMAN African Championship South Africa 2023Age Group140.6	Mar 6, 2023	0:13:02 0:21/100m	0:04:43	6:13:48 18.0 mph	0:08:59	5:09:39 11:49/mi	11:50:11
566	514	IRONMAN 70.3 Durban 2021Age Group70.3	Jun 7, 2021	0:35:25 1:52/100m	-	3:14:46 17.2 mph	-	2:54:22 13:18/mi	6:56:55