		Race							Finish
721	343	IRONMAN South Africa 2026Age Group140.6	Apr 20, 2026	1:41:17 2:40/100m	0:06:29	7:49:23 14.3 mph	0:13:19	5:32:51 12:42/mi	15:23:18
626	1004	IRONMAN South Africa 2025Age Group140.6	Mar 31, 2025	1:40:33 2:39/100m	0:14:26	8:04:46 13.8 mph	0:17:37	5:22:31 12:18/mi	15:39:53
444	719	IRONMAN African Championship South Africa 2023Age Group140.6	Mar 6, 2023	0:15:52 0:25/100m	0:12:24	6:53:02 16.3 mph	0:09:58	4:48:29 11:00/mi	12:19:46
657	1003	IRONMAN 70.3 Durban 2021Age Group70.3	Jun 7, 2021	0:50:22 2:39/100m	-	3:27:22 16.2 mph	-	2:45:08 12:36/mi	7:22:08