		Race							Finish
606	821	IRONMAN African Championship South Africa 2023Age Group140.6	Mar 6, 2023	0:16:22 0:26/100m	0:07:02	7:51:08 14.3 mph	0:10:03	6:16:32 14:22/mi	14:41:07
675	332	IRONMAN 70.3 Durban 2021Age Group70.3	Jun 7, 2021	0:49:50 2:37/100m	-	3:24:38 16.4 mph	-	2:50:59 13:02/mi	7:32:12