		Race							Finish
335	1423	IRONMAN 70.3 Mossel Bay 2024Age Group70.3	Nov 17, 2024	0:37:09 1:57/100m	0:06:19	3:12:40 17.4 mph	0:05:38	2:00:24 9:11/mi	6:02:09
296	996	IRONMAN 70.3 Mossel Bay 2022Age Group70.3	Nov 6, 2022	0:30:17 1:36/100m	-	3:14:57 17.2 mph	-	2:06:25 9:39/mi	5:58:39
162	393	IRONMAN 70.3 Durban 2021Age Group70.3	Jun 7, 2021	0:36:09 1:54/100m	-	3:02:40 18.4 mph	-	1:53:30 8:39/mi	5:44:12
49	76	5150 Nelson Mandela Bay 2019Age Group140.6	Nov 24, 2019	0:27:09 0:43/100m	-	1:14:27 90.2 mph	-	0:46:21 1:46/mi	2:34:24
635	798	IRONMAN 70.3 Durban 2018Age Group70.3	Jun 5, 2018	0:36:10 1:54/100m	-	3:04:58 18.2 mph	-	1:55:53 8:50/mi	5:48:50