Triathlon Lab

Races

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Open the full race catalog and use the complete search, country, brand, and distance filters.

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Race families

Distance

140.6Full distance 70.3Half distance 100KMiddle distance OlympicShort course SprintSpeed races

Featured hubs

IRONMAN HamburgRace hub WTCS HamburgWTCS series T100 SingaporeT100 series

Athletes

Athlete intelligence

Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Athlete filterPro athletesElite profiles, scorecards, race history Athlete filterAge-group athletesIRONMAN/WTC profiles in the same athlete table

Rankings

Ranking models

Open the right ranking table

Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

Startlist tools

Research a start list with linked athlete profiles, recent form, scorecards, and course context.

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Startlist workspace

StartlistsResearch workspace Prediction ReviewCompleted race audits

Useful context

Race CatalogCourse and result hubs Athlete SearchProfile lookup

ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

		Race							Finish
302	322	IRONMAN 70.3 Omaha 2026Age Group70.3	Jun 8, 2026	0:40:08 2:07/100m	0:08:22	2:46:40 20.2 mph	0:03:56	2:16:42 10:26/mi	5:55:48
316	197	IRONMAN 70.3 Oregon 2025Age Group70.3	Jul 21, 2025	0:21:51 1:09/100m	0:10:13	2:32:55 22.0 mph	0:03:42	1:50:04 8:24/mi	4:58:45
293	72	IRONMAN 70.3 Des Moines 2025Age Group70.3	Jun 9, 2025	0:40:20 2:07/100m	0:03:13	2:38:04 21.3 mph	0:07:34	2:07:06 9:42/mi	5:36:15
2,100	2655	IRONMAN 70.3 World Championship - Men 2024Age Group70.3	Dec 15, 2024	0:35:38 1:53/100m	0:06:49	2:40:03 21.0 mph	0:03:42	1:50:38 8:26/mi	5:16:50
129	48	IRONMAN 70.3 Des Moines 2024Age Group70.3	Jun 10, 2024	0:37:45 1:59/100m	0:04:15	2:30:11 22.4 mph	0:03:48	1:43:23 7:53/mi	4:59:20
1,485	264	IRONMAN Texas 2024Age Group140.6	Apr 28, 2024	1:18:00 2:03/100m	0:08:21	6:27:44 17.3 mph	0:08:43	6:11:25 14:10/mi	14:14:13
2,723	2902	IRONMAN 70.3 World Championship - Men 2023Age Group70.3	Aug 28, 2023	0:40:39 2:08/100m	0:08:48	2:42:19 20.7 mph	0:12:20	1:42:57 7:51/mi	5:27:03
160	36	IRONMAN 70.3 Des Moines 2023Age Group70.3	Jun 12, 2023	0:37:54 2:00/100m	0:03:53	2:38:19 21.2 mph	0:05:35	1:45:35 8:03/mi	5:11:15
264	56	IRONMAN 70.3 North Carolina 2022Age Group70.3	Oct 16, 2022	0:30:58 1:38/100m	-	2:29:11 22.5 mph	-	1:53:19 8:39/mi	5:05:21
651	918	IRONMAN 70.3 Texas 2022Age Group70.3	Apr 4, 2022	0:38:18 2:01/100m	-	2:38:41 21.2 mph	-	2:12:15 10:05/mi	5:36:13
2,839	1915	IRONMAN 70.3 World Championship 2021Age Group70.3	Sep 19, 2021	0:44:42 2:21/100m	-	3:14:02 17.3 mph	-	2:16:16 10:24/mi	6:26:20
668	341	IRONMAN 70.3 Ohio 2021Age Group70.3	Jul 26, 2021	0:42:37 2:15/100m	-	2:40:03 21.0 mph	-	2:26:38 11:11/mi	5:57:42
1,288	1504	IRONMAN 70.3 Texas 2021Age Group70.3	Apr 12, 2021	0:42:07 2:13/100m	-	3:01:04 18.5 mph	-	2:50:19 12:59/mi	6:46:55

Shayne Yonce

Race history