2016 IRONMAN African Championship South Africa
Apr 11, 2016fullM55-59
#468
Place
Finish
11:41:05
Swim
1:01:27
Bike
6:06:34
Run
4:20:31
Building race view...
Pro results
0
AG results
4
Races
4
Best finish
#184
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
468 | 1624 | IRONMAN African Championship South Africa 2016Age Group140.6 | Apr 11, 2016 | 1:01:27 1:37/100m | - | 6:06:34 18.3 mph | - | 4:20:31 9:56/mi | 11:41:05 |
807 | 2521 | IRONMAN France 2014Age Group140.6 | Jun 30, 2014 | 1:00:09 1:35/100m | - | 6:40:05 16.8 mph | - | 3:37:37 8:18/mi | 11:29:28 |
184 | 1807 | IRONMAN South Africa 2014Age Group140.6 | Apr 7, 2014 | 1:00:00 1:35/100m | - | 6:14:34 17.9 mph | - | 3:53:48 8:55/mi | 11:19:52 |
— | 610 | IRONMAN World Championship: Triathlon 2007Age Group140.6 | Jan 1, 2007 | 1:01:49 1:38/100m | 0:03:42 | 5:34:28 20.1 mph | 0:04:36 | 3:25:45 7:51/mi | 10:10:20 |