Triathlon Lab

		Race							Finish
1,357	2032	IRONMAN 70.3 Warsaw 2026Age Group70.3	Jun 7, 2026	0:38:43 2:02/100m	0:07:54	2:52:54 19.4 mph	0:08:38	2:07:07 9:42/mi	5:55:16
1,797	1043	IRONMAN Hamburg 2025Age Group140.6	Jun 2, 2025	1:22:03 2:10/100m	0:09:05	5:57:18 18.8 mph	0:11:10	4:58:03 11:22/mi	12:37:38
384	698	IRONMAN 70.3 Oman 2025Age Group70.3	Feb 8, 2025	0:38:39 2:02/100m	0:07:00	2:59:08 18.8 mph	0:05:53	1:59:07 9:05/mi	5:49:46
854	1076	IRONMAN 70.3 Tallinn 2024Age Group70.3	Aug 26, 2024	0:38:33 2:02/100m	0:07:42	3:13:04 17.4 mph	0:06:47	2:17:15 10:28/mi	6:23:20
1,896	1000	IRONMAN Hamburg 2024Age Group140.6	Jun 3, 2024	1:19:47 2:06/100m	0:10:01	6:15:53 17.9 mph	0:08:21	4:58:05 11:22/mi	12:52:06
607	1035	IRONMAN 70.3 Bahrain 2023Age Group70.3	Dec 9, 2023	0:44:38 2:21/100m	0:05:12	2:52:25 19.5 mph	0:04:30	2:03:09 9:24/mi	5:49:55
1,902	440	IRONMAN Hamburg 2023Age Group140.6	Jun 14, 2023	1:29:06 2:21/100m	0:12:49	6:56:39 16.1 mph	0:09:37	5:23:41 12:21/mi	14:11:52
306	391	IRONMAN 70.3 Oman 2023Age Group70.3	Feb 4, 2023	0:42:29 2:14/100m	0:05:22	3:15:04 17.2 mph	0:06:46	2:11:37 10:02/mi	6:21:18
1,301	1324	IRONMAN 70.3 Jonkoping 2022Age Group70.3	Jul 10, 2022	0:50:03 2:38/100m	-	3:14:19 17.3 mph	-	2:29:30 11:24/mi	6:51:01
1,657	714	IRONMAN 70.3 Luxembourg 2022Age Group70.3	Jun 23, 2022	0:45:52 2:25/100m	-	3:38:44 15.3 mph	-	2:40:39 12:15/mi	7:19:08
354	453	IRONMAN 70.3 Oman 2022Age Group70.3	Feb 26, 2022	0:49:44 2:37/100m	-	3:26:19 16.3 mph	-	2:27:12 11:14/mi	6:54:22
DNS	794	IRONMAN 70.3 Westfriesland 2021Age Group70.3	Sep 26, 2021	-	-	-	-	-	DNSDNS

Nan Li