		Race							Finish
223	1328	IRONMAN 70.3 Mossel Bay 2025Age Group70.3	Nov 17, 2025	0:34:47 1:50/100m	0:07:24	3:03:22 18.3 mph	0:07:10	1:48:14 8:15/mi	5:40:57
1,141	926	IRONMAN 70.3 Durban 2025Age Group70.3	Jun 1, 2025	0:41:27 2:11/100m	0:14:39	3:44:09 15.0 mph	0:10:24	2:39:54 12:12/mi	7:30:32
280	564	IRONMAN South Africa 2025Age Group140.6	Mar 31, 2025	1:28:03 2:19/100m	0:09:05	6:48:52 16.4 mph	0:07:54	3:58:17 9:05/mi	12:32:11
192	250	IRONMAN 70.3 Durban 2022Age Group70.3	Oct 2, 2022	0:42:32 2:14/100m	-	2:55:36 19.1 mph	-	1:57:14 8:56/mi	5:52:16