		Race							Finish
241	402	IRONMAN African Championship South Africa 2023Age Group140.6	Mar 6, 2023	0:14:36 0:23/100m	0:03:43	5:57:53 18.8 mph	0:02:57	4:30:44 10:19/mi	10:49:53
195	418	IRONMAN 70.3 Durban 2022Age Group70.3	Oct 2, 2022	0:44:45 2:21/100m	-	2:56:00 19.1 mph	-	2:01:40 9:17/mi	5:52:50