		Race							Finish
316	545	IRONMAN South Africa 2025Age Group140.6	Mar 31, 2025	1:29:22 2:21/100m	0:10:12	6:50:43 16.3 mph	0:07:20	4:06:46 9:25/mi	12:44:23
439	747	IRONMAN 70.3 Mossel Bay 2024Age Group70.3	Nov 17, 2024	0:41:50 2:12/100m	0:07:31	3:18:44 16.9 mph	0:07:17	1:59:43 9:08/mi	6:15:04
361	138	IRONMAN 70.3 Durban 2022Age Group70.3	Oct 2, 2022	0:44:06 2:19/100m	-	2:59:17 18.7 mph	-	2:22:07 10:50/mi	6:19:41