		Race							Finish
306	689	IRONMAN 70.3 Mossel Bay 2024Age Group70.3	Nov 17, 2024	0:43:28 2:17/100m	0:05:12	2:59:48 18.7 mph	0:05:23	2:04:41 9:31/mi	5:58:32
255	540	IRONMAN 70.3 Durban 2023Age Group70.3	Jun 5, 2023	0:45:59 2:25/100m	0:05:23	2:51:12 19.6 mph	0:04:17	2:01:21 9:15/mi	5:48:13
420	225	IRONMAN 70.3 Durban 2022Age Group70.3	Oct 2, 2022	0:47:59 2:32/100m	-	3:11:38 17.5 mph	-	2:08:02 9:46/mi	6:27:20