		Race							Finish
447	605	IRONMAN 70.3 Durban 2024Age Group70.3	Jun 2, 2024	0:32:32 1:43/100m	0:04:24	2:51:27 19.6 mph	0:03:49	2:51:31 13:05/mi	6:23:43
429	381	IRONMAN African Championship South Africa 2023Age Group140.6	Mar 6, 2023	0:14:10 0:22/100m	0:04:44	6:13:10 18.0 mph	0:11:51	5:28:17 12:31/mi	12:12:11
437	195	IRONMAN 70.3 Durban 2022Age Group70.3	Oct 2, 2022	0:36:29 1:55/100m	-	3:09:53 17.7 mph	-	2:31:05 11:31/mi	6:29:37
540	172	IRONMAN African Championship South Africa 2022Age Group140.6	Apr 4, 2022	-	-	6:38:55 16.8 mph	-	6:17:42 14:24/mi	13:07:27