		Race							Finish
1,086	396	IRONMAN Switzerland Thun 2024Age Group140.6	Jul 8, 2024	1:20:04 2:06/100m	0:07:54	7:28:36 15.0 mph	0:07:12	5:11:37 11:53/mi	14:15:22
901	949	IRONMAN 70.3 Mossel Bay 2023Age Group70.3	Nov 20, 2023	0:42:09 2:13/100m	0:08:50	3:31:21 15.9 mph	0:05:50	2:05:47 9:36/mi	6:33:57
466	527	IRONMAN 70.3 Durban 2023Age Group70.3	Jun 5, 2023	0:40:27 2:08/100m	0:07:29	3:14:39 17.3 mph	0:06:32	2:12:18 10:05/mi	6:21:25
515	123	IRONMAN 70.3 Durban 2022Age Group70.3	Oct 2, 2022	0:46:48 2:28/100m	-	3:17:10 17.0 mph	-	2:24:03 10:59/mi	6:41:14
339	158	IRONMAN African Championship South Africa 2022Age Group140.6	Apr 4, 2022	-	-	6:44:49 16.6 mph	-	4:37:26 10:35/mi	11:29:47