		Race							Finish
218	464	IRONMAN African Championship South Africa 2023Age Group140.6	Mar 6, 2023	0:16:03 0:25/100m	0:07:09	5:53:33 19.0 mph	0:07:31	4:17:48 9:50/mi	10:42:04
564	594	IRONMAN 70.3 Durban 2022Age Group70.3	Oct 2, 2022	0:55:27 2:55/100m	-	3:20:49 16.7 mph	-	2:14:02 10:13/mi	6:48:28