		Race							Finish
1,669	1387	IRONMAN 70.3 Mossel Bay 2023Age Group70.3	Nov 20, 2023	0:46:57 2:28/100m	0:07:17	3:55:51 14.2 mph	0:07:03	2:56:25 13:27/mi	7:53:34
732	716	IRONMAN 70.3 Durban 2023Age Group70.3	Jun 5, 2023	0:42:04 2:13/100m	0:07:18	3:15:20 17.2 mph	0:13:01	2:45:06 12:36/mi	7:02:49
570	449	IRONMAN African Championship South Africa 2023Age Group140.6	Mar 6, 2023	0:16:26 0:26/100m	0:08:20	7:23:24 15.2 mph	0:05:39	5:58:32 13:40/mi	13:52:20
624	562	IRONMAN 70.3 Durban 2022Age Group70.3	Oct 2, 2022	0:42:25 2:14/100m	-	3:14:06 17.3 mph	-	2:39:27 12:10/mi	6:57:52