		Race							Finish
321	532	IRONMAN South Africa 2024Age Group140.6	Apr 22, 2024	1:53:17 2:59/100m	0:13:27	7:22:38 15.2 mph	0:16:49	5:06:04 11:40/mi	14:52:15
1,499	1867	IRONMAN 70.3 Mossel Bay 2023Age Group70.3	Nov 20, 2023	1:04:50 3:25/100m	0:10:06	3:31:56 15.8 mph	0:14:32	2:26:39 11:11/mi	7:28:03
695	1022	IRONMAN 70.3 Durban 2022Age Group70.3	Oct 2, 2022	0:57:39 3:02/100m	-	3:11:18 17.6 mph	-	2:34:13 11:46/mi	7:06:24