		Race							Finish
1,152	1252	IRONMAN 70.3 Mossel Bay 2023Age Group70.3	Nov 20, 2023	0:41:59 2:13/100m	0:12:11	3:11:12 17.5 mph	0:07:04	2:42:23 12:23/mi	6:54:50
466	410	IRONMAN African Championship South Africa 2023Age Group140.6	Mar 6, 2023	0:15:51 0:25/100m	0:11:07	6:32:01 17.1 mph	0:11:36	5:24:36 12:23/mi	12:35:12
724	263	IRONMAN 70.3 Durban 2022Age Group70.3	Oct 2, 2022	0:46:55 2:28/100m	-	3:17:11 17.0 mph	-	2:45:48 12:39/mi	7:10:44