		Race							Finish
750	738	IRONMAN 70.3 Durban 2024Age Group70.3	Jun 2, 2024	0:53:01 2:47/100m	0:11:06	3:18:51 16.9 mph	0:15:53	2:43:42 12:29/mi	7:22:33
521	185	IRONMAN African Championship South Africa 2023Age Group140.6	Mar 6, 2023	0:17:40 0:28/100m	0:12:47	6:46:22 16.5 mph	0:26:16	5:31:59 12:40/mi	13:15:04
746	715	IRONMAN 70.3 Durban 2022Age Group70.3	Oct 2, 2022	0:57:49 3:03/100m	-	3:16:43 17.1 mph	-	2:29:56 11:26/mi	7:14:43