		Race							Finish
603	641	IRONMAN African Championship South Africa 2023Age Group140.6	Mar 6, 2023	0:17:15 0:27/100m	0:09:38	7:14:07 15.5 mph	0:27:57	6:28:58 14:50/mi	14:37:55
1,340	86	IRONMAN 70.3 Mossel Bay 2022Age Group70.3	Nov 6, 2022	0:40:50 2:09/100m	-	3:39:47 15.3 mph	-	2:46:44 12:43/mi	7:32:46
769	38	IRONMAN 70.3 Durban 2022Age Group70.3	Oct 2, 2022	0:48:52 2:34/100m	-	3:20:07 16.8 mph	-	2:44:45 12:34/mi	7:18:00