		Race							Finish
575	707	IRONMAN African Championship South Africa 2023Age Group140.6	Mar 6, 2023	0:15:13 0:24/100m	0:07:40	7:11:18 15.6 mph	0:13:52	6:09:18 14:05/mi	13:57:21
1,265	1742	IRONMAN 70.3 Mossel Bay 2022Age Group70.3	Nov 6, 2022	0:36:14 1:54/100m	-	3:55:53 14.2 mph	-	2:34:27 11:47/mi	7:24:27
871	1225	IRONMAN 70.3 Durban 2022Age Group70.3	Oct 2, 2022	0:43:34 2:18/100m	-	3:38:32 15.4 mph	-	2:53:14 13:13/mi	7:38:32