2025 IRONMAN South Africa
Mar 31, 2025 / full
#609
Place
Finish time
15:28:48
Swim
1:41:31
Bike
7:10:49
Run
6:14:03
M45-49M45-49
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Master athlete
Pro results
0
AG results
4
Races
4
Best finish
#609
Mar 31, 2025 / full
Nov 20, 2023 / half
Nov 6, 2022 / half
Oct 2, 2022 / half
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
609 | 848 | IRONMAN South Africa 2025Age Group140.6 | Mar 31, 2025 | 1:41:31 2:40/100m | 0:12:40 | 7:10:49 15.6 mph | 0:09:45 | 6:14:03 14:16/mi | 15:28:48 |
1,163 | 1661 | IRONMAN 70.3 Mossel Bay 2023Age Group70.3 | Nov 20, 2023 | 0:50:21 2:39/100m | 0:08:23 | 3:22:22 16.6 mph | 0:05:04 | 2:29:35 11:25/mi | 6:55:45 |
1,428 | 273 | IRONMAN 70.3 Mossel Bay 2022Age Group70.3 | Nov 6, 2022 | 0:47:54 2:31/100m | - | 3:47:02 14.8 mph | - | 2:52:21 13:09/mi | 7:40:49 |
876 | 822 | IRONMAN 70.3 Durban 2022Age Group70.3 | Oct 2, 2022 | 0:55:20 2:55/100m | - | 3:46:47 14.8 mph | - | 2:42:05 12:22/mi | 7:39:55 |