		Race							Finish
DNS	499	IRONMAN South Africa 2024Age Group140.6	Apr 22, 2024	-	-	-	-	-	DNSDNS
784	1564	IRONMAN 70.3 Mossel Bay 2023Age Group70.3	Nov 20, 2023	0:47:15 2:29/100m	0:05:43	3:16:16 17.1 mph	0:05:04	2:10:52 9:59/mi	6:25:11
221	514	IRONMAN African Championship South Africa 2023Age Group140.6	Mar 6, 2023	0:15:39 0:25/100m	0:05:09	6:11:01 18.1 mph	0:05:49	4:06:34 9:24/mi	10:44:12
497	1229	IRONMAN 70.3 Mossel Bay 2022Age Group70.3	Nov 6, 2022	0:37:52 2:00/100m	-	3:17:47 17.0 mph	-	2:11:57 10:04/mi	6:18:05
DNF	744	IRONMAN 70.3 Durban 2022Age Group70.3	Oct 2, 2022	0:46:36 2:27/100m	-	4:27:50 12.5 mph	-	-	DNFDNF