Triathlon Lab

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

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Useful context

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

		Race							Finish
1,462	2147	IRONMAN Maryland 2019Age Group140.6	Sep 29, 2019	1:18:45 2:04/100m	-	6:03:54 18.5 mph	-	7:52:03 18:00/mi	15:41:22
DNF	2959	IRONMAN Lake Placid 2019Age Group140.6	Jul 29, 2019	1:22:40 2:11/100m	-	7:48:20 14.3 mph	-	-	DNFDNF
1,960	2837	IRONMAN Lake Placid 2018Age Group140.6	Jul 23, 2018	1:27:11 2:18/100m	-	7:04:32 15.8 mph	-	7:27:42 17:04/mi	16:29:46
1,723	2864	IRONMAN Lake Placid 2017Age Group140.6	Jul 24, 2017	1:22:29 2:10/100m	-	6:34:58 17.0 mph	-	6:36:36 15:07/mi	15:02:06
DNF	604	IRONMAN 70.3 Eagleman 2017Age Group70.3	Jun 12, 2017	-	-	-	-	-	DNFDNF
2,228	3043	IRONMAN Lake Placid 2016Age Group140.6	Jul 25, 2016	1:19:44 2:06/100m	-	7:09:59 15.6 mph	-	7:38:27 17:29/mi	16:41:06
1,847	2714	IRONMAN Lake Placid 2015Age Group140.6	Jul 27, 2015	1:17:45 2:03/100m	-	6:51:49 16.3 mph	-	7:13:46 16:33/mi	15:54:48
1,831	2705	IRONMAN Lake Placid 2014Age Group140.6	Jul 28, 2014	0:38:05 1:00/100m	-	6:47:02 16.5 mph	-	6:25:37 14:42/mi	14:04:40
2,231	2850	IRONMAN Lake Placid: Triathlon 2012Age Group140.6	Nov 30, 2012	1:21:43 2:09/100m	0:11:41	7:54:23 14.1 mph	0:10:53	7:02:58 16:08/mi	16:41:38
1,755	2735	IRONMAN Lake Placid: Triathlon 2011Age Group140.6	Jan 1, 2011	1:17:20 2:02/100m	0:11:42	6:34:10 17.0 mph	0:08:41	5:57:20 13:38/mi	14:09:13
1,391	2720	IRONMAN Florida: Triathlon 2011Age Group140.6	Jan 1, 2011	1:19:08 2:05/100m	0:13:11	5:46:15 19.4 mph	0:09:21	5:31:08 12:38/mi	12:59:03
—	2136	IRONMAN Lake Placid: Triathlon 2010Age Group140.6	Jan 1, 2010	1:18:56 2:05/100m	0:11:35	6:22:37 17.5 mph	0:08:58	5:29:47 12:35/mi	13:31:53
—	1746	IRONMAN Lake Placid: Triathlon 2009Age Group140.6	Jan 1, 2009	1:11:19 1:53/100m	0:10:02	7:20:39 15.2 mph	0:09:29	5:36:01 12:49/mi	14:27:30
—	1754	IRONMAN Florida: Triathlon 2008Age Group140.6	Jan 1, 2008	1:17:18 2:02/100m	0:08:13	5:35:46 20.0 mph	0:09:31	5:14:22 11:59/mi	12:25:10
—	1750	IRONMAN Lake Placid: Triathlon 2008Age Group140.6	Jan 1, 2008	1:20:15 2:07/100m	0:15:53	6:48:33 16.4 mph	0:09:45	5:56:16 13:35/mi	14:30:42
—	1793	IRONMAN Lake Placid: Triathlon 2007Age Group140.6	Jan 1, 2007	1:19:57 2:06/100m	0:12:21	6:28:22 17.3 mph	0:08:54	6:22:40 14:36/mi	14:32:14
—	1835	IRONMAN Florida: Triathlon 2007Age Group140.6	Jan 1, 2007	1:20:37 2:07/100m	0:13:15	5:40:01 19.7 mph	0:11:17	6:12:21 14:12/mi	13:37:31
—	1687	IRONMAN Lake Placid: Triathlon 2006Age Group140.6	Jan 1, 2006	1:39:10 2:37/100m	0:15:36	7:06:38 15.7 mph	0:11:00	5:42:08 13:03/mi	14:54:32
—	532	IRONMAN World Championship: Triathlon 2006Age Group140.6	Jan 1, 2006	1:22:39 2:11/100m	0:08:17	6:13:29 18.0 mph	0:07:36	5:50:37 13:22/mi	13:42:38
DNF	1573	IRONMAN Florida: Triathlon 2005Age Group140.6	Jan 1, 2005	1:28:28 2:20/100m	0:10:27	5:38:22 19.8 mph	0:11:20	-	DNFDNF
—	1523	IRONMAN Florida: Triathlon 2003Age Group140.6	Jan 1, 2003	1:17:36 2:03/100m	0:05:46	5:21:23 20.9 mph	0:08:01	4:54:34 11:14/mi	11:47:20
—	1545	IRONMAN Florida: Triathlon 2002Age Group140.6	Jan 1, 2002	1:18:41 2:04/100m	0:09:23	5:31:46 20.2 mph	0:07:48	4:09:03 9:30/mi	11:16:41

Andrew Fried

Race history