Triathlon Lab

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Race rankings

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T100 Race RankingsT100 only

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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Useful context

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

		Race							Finish
DNF	909	IRONMAN Lake Placid 2024Age Group140.6	Jul 22, 2024	1:46:05 2:48/100m	0:13:12	-	-	-	DNFDNF
1,595	766	IRONMAN Lake Placid 2022Age Group140.6	Jul 25, 2022	1:33:42 2:28/100m	-	8:13:29 13.6 mph	-	5:53:39 13:29/mi	16:01:59
1,292	470	IRONMAN Lake Placid 2021Age Group140.6	Jul 26, 2021	1:29:29 2:21/100m	-	8:18:20 13.5 mph	-	5:34:22 12:45/mi	15:46:44
1,424	3024	IRONMAN Lake Placid 2019Age Group140.6	Jul 29, 2019	1:33:14 2:27/100m	-	8:02:40 13.9 mph	-	4:55:55 11:17/mi	14:51:12
1,647	2888	IRONMAN Lake Placid 2018Age Group140.6	Jul 23, 2018	1:31:51 2:25/100m	-	8:31:11 13.1 mph	-	5:04:50 11:38/mi	15:28:09
1,699	768	IRONMAN Lake Placid 2017Age Group140.6	Jul 24, 2017	1:34:35 2:29/100m	-	8:11:44 13.6 mph	-	4:50:35 11:05/mi	14:58:00
2,124	227	IRONMAN World Championship 2016Age Group140.6	Oct 9, 2016	1:46:32 2:48/100m	-	8:24:38 13.3 mph	-	5:09:41 11:49/mi	15:34:51
1,384	700	IRONMAN Lake Placid 2016Age Group140.6	Jul 25, 2016	1:31:35 2:25/100m	-	7:48:15 14.3 mph	-	4:32:40 10:24/mi	14:08:34
1,494	941	IRONMAN Florida 2015Age Group140.6	Nov 8, 2015	1:33:52 2:28/100m	-	7:23:57 15.1 mph	-	5:01:41 11:30/mi	14:19:28
1,554	548	IRONMAN Lake Placid 2015Age Group140.6	Jul 27, 2015	1:38:22 2:35/100m	-	8:16:36 13.5 mph	-	4:47:30 10:58/mi	14:57:20
1,679	1026	IRONMAN Florida 2014Age Group140.6	Nov 3, 2014	-	-	7:51:57 14.2 mph	-	4:28:44 10:15/mi	12:26:54
1,314	664	IRONMAN Lake Placid 2014Age Group140.6	Jul 28, 2014	0:46:00 1:13/100m	-	7:37:55 14.7 mph	-	4:24:27 10:05/mi	12:55:32
1,329	3138	IRONMAN Florida: Triathlon 2013Age Group140.6	Oct 30, 2013	1:29:01 2:21/100m	-	6:27:29 17.3 mph	-	4:23:09 10:02/mi	12:37:02
1,173	2921	IRONMAN Lake Placid: Triathlon 2012Age Group140.6	Nov 30, 2012	1:31:55 2:25/100m	0:09:44	7:20:53 15.2 mph	0:04:28	4:26:35 10:10/mi	13:33:35
1,667	280	IRONMAN World Championship: Triathlon 2012Age Group140.6	Nov 30, 2012	1:52:21 2:57/100m	0:08:01	7:16:42 15.4 mph	0:05:44	4:44:28 10:51/mi	14:07:16
1,082	2820	IRONMAN Florida: Triathlon 2011Age Group140.6	Jan 1, 2011	1:28:46 2:20/100m	0:10:02	6:37:17 16.9 mph	0:05:30	4:03:36 9:17/mi	12:25:11
1,251	2834	IRONMAN Lake Placid: Triathlon 2011Age Group140.6	Jan 1, 2011	1:31:41 2:25/100m	0:08:59	7:06:16 15.7 mph	0:04:46	4:12:18 9:37/mi	13:04:00
—	2256	IRONMAN Lake Placid: Triathlon 2010Age Group140.6	Jan 1, 2010	1:36:37 2:33/100m	0:07:58	6:38:29 16.8 mph	0:03:57	3:57:08 9:03/mi	12:24:09
—	2064	IRONMAN Florida: Triathlon 2010Age Group140.6	Jan 1, 2010	1:24:58 2:14/100m	0:09:49	6:19:15 17.7 mph	0:06:17	3:50:36 8:48/mi	11:50:55
—	1855	IRONMAN Lake Placid: Triathlon 2009Age Group140.6	Jan 1, 2009	1:30:33 2:23/100m	0:09:04	7:00:29 16.0 mph	0:03:43	4:04:32 9:20/mi	12:48:21
—	2760	IRONMAN France: Triathlon 2009Age Group140.6	Jan 1, 2009	1:26:51 2:17/100m	0:08:14	7:20:28 15.2 mph	0:06:13	4:06:50 9:25/mi	13:08:36
—	1864	IRONMAN Lake Placid: Triathlon 2008Age Group140.6	Jan 1, 2008	1:30:17 2:23/100m	0:09:31	6:56:08 16.1 mph	0:04:31	3:58:04 9:05/mi	12:38:31
DNS	1924	IRONMAN Florida: Triathlon 2008Age Group140.6	Jan 1, 2008	-	-	-	-	-	DNSDNS
—	1978	IRONMAN Florida: Triathlon 2007Age Group140.6	Jan 1, 2007	1:19:10 2:05/100m	0:07:27	6:13:36 18.0 mph	0:03:58	3:53:53 8:55/mi	11:38:04
—	1902	IRONMAN Lake Placid: Triathlon 2007Age Group140.6	Jan 1, 2007	1:26:08 2:16/100m	0:10:56	6:45:14 16.6 mph	0:04:57	3:53:32 8:54/mi	12:20:47
—	1886	IRONMAN Florida: Triathlon 2006Age Group140.6	Jan 1, 2006	1:22:51 2:11/100m	0:09:54	6:55:23 16.2 mph	0:06:28	4:13:21 9:40/mi	12:47:57
—	1773	IRONMAN Florida: Triathlon 2005Age Group140.6	Jan 1, 2005	1:18:48 2:04/100m	0:08:12	6:24:00 17.5 mph	0:04:51	4:13:00 9:39/mi	12:08:51
—	1723	IRONMAN Florida: Triathlon 2003Age Group140.6	Jan 1, 2003	1:33:54 2:28/100m	0:11:36	6:48:02 16.4 mph	0:10:08	4:30:09 10:18/mi	13:13:49

Robert Falconi

Race history