Triathlon Lab

		Race							Finish
722	665	IRONMAN 70.3 Gulf Coast 2026Age Group70.3	May 10, 2026	0:11:41 0:37/100m	0:06:34	2:58:46 18.8 mph	0:05:02	1:58:25 9:02/mi	5:20:28
DNS	716	IRONMAN 70.3 World Championship - Men 2025Age Group70.3	Nov 9, 2025	-	-	-	-	-	DNSDNS
927	512	IRONMAN 70.3 Gulf Coast 2025Age Group70.3	May 11, 2025	-	-	3:15:23 17.2 mph	0:05:33	2:24:58 11:03/mi	5:45:53
710	581	IRONMAN 70.3 Gulf Coast 2024Age Group70.3	May 12, 2024	0:43:55 2:19/100m	0:07:35	3:09:09 17.8 mph	0:05:17	1:57:59 9:00/mi	6:03:56
629	378	IRONMAN 70.3 Gulf Coast 2023Age Group70.3	May 14, 2023	0:44:48 2:21/100m	0:06:32	3:10:27 17.6 mph	0:05:43	2:12:43 10:07/mi	6:20:14
534	522	IRONMAN 70.3 Gulf Coast 2022Age Group70.3	May 8, 2022	-	-	2:48:55 19.9 mph	-	1:53:42 8:40/mi	4:46:39
468	353	IRONMAN 70.3 Gulf Coast 2021Age Group70.3	May 16, 2021	0:39:47 2:06/100m	-	2:48:29 19.9 mph	-	2:03:01 9:23/mi	5:43:18
86	2670	IRONMAN 70.3 Gulf Coast 2020Age Group70.3	Nov 8, 2020	0:40:50 2:09/100m	-	2:56:54 19.0 mph	-	2:00:36 9:12/mi	5:52:13
574	1835	IRONMAN 70.3 Gulf Coast 2019Age Group70.3	May 12, 2019	0:47:26 2:30/100m	-	2:56:01 19.1 mph	-	2:18:31 10:34/mi	6:11:55
376	1470	IRONMAN 70.3 Gulf Coast 2018Age Group70.3	May 14, 2018	0:38:33 2:02/100m	-	2:54:31 19.2 mph	-	2:07:43 9:44/mi	5:48:56
333	1394	IRONMAN 70.3 Gulf Coast 2017Age Group70.3	May 14, 2017	-	-	2:47:36 20.0 mph	-	1:51:43 8:31/mi	4:42:19
—	1634	IRONMAN 70.3 Florida: Triathlon 2004Age Group70.3	Jan 1, 2004	0:41:18 2:10/100m	0:04:52	2:46:28 20.2 mph	0:03:59	1:43:08 7:52/mi	5:19:45

Alan Swigler