Triathlon Lab

Races

Search your way

Open the full race catalog and use the complete search, country, brand, and distance filters.

View all races

Race families

Distance

140.6Full distance 70.3Half distance 100KMiddle distance OlympicShort course SprintSpeed races

Featured hubs

IRONMAN HamburgRace hub WTCS HamburgWTCS series T100 SingaporeT100 series

Athletes

Athlete intelligence

Search the combined athlete catalog, then switch between pro and age-group context as needed.

View all athletes

Athlete filterPro athletesElite profiles, scorecards, race history Athlete filterAge-group athletesIRONMAN/WTC profiles in the same athlete table

Rankings

Ranking models

Open the right ranking table

Race-feed rankings and Triathlon Lab power indexes for current pro form.

View all rankings

Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

Startlist tools

Research a start list with linked athlete profiles, recent form, scorecards, and course context.

Open startlists

Startlist workspace

StartlistsResearch workspace Prediction ReviewCompleted race audits

Useful context

Race CatalogCourse and result hubs Athlete SearchProfile lookup

ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

View tools

Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

		Race							Finish
1,976	1045	IRONMAN 70.3 North Carolina 2023Age Group70.3	Oct 22, 2023	0:39:14 2:04/100m	0:10:18	3:16:50 17.1 mph	0:12:13	2:59:11 13:40/mi	7:17:47
2,138	646	IRONMAN 70.3 Oceanside 2023Age Group70.3	Apr 2, 2023	0:41:16 2:10/100m	0:18:46	3:58:15 14.1 mph	0:13:06	3:01:44 13:52/mi	8:13:08
1,282	1007	IRONMAN 70.3 North Carolina 2022Age Group70.3	Oct 16, 2022	0:32:14 1:42/100m	-	2:49:30 19.8 mph	-	2:43:36 12:29/mi	6:18:40
1,235	348	IRONMAN 70.3 Gulf Coast 2022Age Group70.3	May 8, 2022	-	-	2:44:55 20.4 mph	-	2:59:19 13:41/mi	5:49:01
1,270	2963	IRONMAN 70.3 North Carolina 2019Age Group70.3	Oct 20, 2019	0:30:27 1:36/100m	-	2:50:23 19.7 mph	-	2:47:41 12:47/mi	6:24:40
934	1808	IRONMAN 70.3 Gulf Coast 2019Age Group70.3	May 12, 2019	0:41:50 2:12/100m	-	2:58:00 18.9 mph	-	3:01:25 13:50/mi	6:56:03
DNF	2429	IRONMAN 70.3 Boulder 2018Age Group70.3	Aug 6, 2018	0:37:57 2:00/100m	-	2:57:11 18.9 mph	-	-	DNFDNF
1,431	24	IRONMAN Florida 2017Age Group140.6	Nov 6, 2017	1:14:09 1:57/100m	-	5:56:58 18.8 mph	-	6:41:28 15:19/mi	14:07:42
1,053	241	IRONMAN 70.3 Gulf Coast 2017Age Group70.3	May 14, 2017	-	-	2:59:15 18.7 mph	-	2:52:37 13:10/mi	5:59:25
1,204	36	IRONMAN Florida 2016Age Group140.6	Nov 6, 2016	1:18:29 2:04/100m	-	6:18:40 17.7 mph	-	6:03:00 13:51/mi	13:55:18
2,165	501	IRONMAN World Championship 2016Age Group140.6	Oct 9, 2016	1:16:09 2:00/100m	-	7:43:30 14.5 mph	-	6:53:50 15:47/mi	16:10:22
DNS	1079	IRONMAN Florida 2015Age Group140.6	Nov 8, 2015	-	-	-	-	-	DNSDNS
1,077	37	IRONMAN Florida 2015Age Group140.6	Nov 8, 2015	1:20:40 2:07/100m	-	6:02:50 18.5 mph	-	5:43:14 13:05/mi	13:18:07
1,830	144	IRONMAN Texas 2015Age Group140.6	May 17, 2015	1:21:22 2:08/100m	-	6:59:52 16.0 mph	-	6:56:42 15:53/mi	15:35:10
1,345	151	IRONMAN Florida 2014Age Group140.6	Nov 3, 2014	-	-	6:29:17 17.2 mph	-	5:11:35 11:53/mi	11:46:22
1,677	2705	IRONMAN Texas 2014Age Group140.6	May 16, 2014	1:22:18 2:10/100m	-	6:57:51 16.1 mph	-	6:20:58 14:32/mi	14:57:38
1,811	146	IRONMAN Florida: Triathlon 2013Age Group140.6	Oct 30, 2013	1:18:08 2:03/100m	-	6:21:11 17.6 mph	-	5:42:25 13:04/mi	13:36:18
1,967	2635	IRONMAN Florida: Triathlon 2011Age Group140.6	Jan 1, 2011	1:17:50 2:03/100m	0:13:08	6:58:58 16.0 mph	0:08:05	6:00:05 13:44/mi	14:38:06
—	1900	IRONMAN Florida: Triathlon 2009Age Group140.6	Jan 1, 2009	1:24:02 2:13/100m	0:09:04	6:57:36 16.1 mph	0:08:29	5:19:55 12:12/mi	13:59:06
DNF	1675	IRONMAN Florida: Triathlon 2008Age Group140.6	Jan 1, 2008	1:12:45 1:55/100m	0:08:13	6:00:24 18.6 mph	0:06:39	-	DNFDNF
—	1703	IRONMAN Florida: Triathlon 2007Age Group140.6	Jan 1, 2007	1:16:41 2:01/100m	0:09:30	6:13:45 18.0 mph	0:08:25	5:58:15 13:40/mi	13:46:36
—	133	IRONMAN Florida: Triathlon 2006Age Group140.6	Jan 1, 2006	1:25:22 2:15/100m	0:11:43	7:46:58 14.4 mph	0:09:01	6:31:30 14:56/mi	16:04:34
—	1489	IRONMAN Florida: Triathlon 2005Age Group140.6	Jan 1, 2005	1:16:51 2:01/100m	0:08:28	6:51:35 16.3 mph	0:08:45	5:24:24 12:22/mi	13:50:03
—	1484	IRONMAN Florida: Triathlon 2004Age Group140.6	Jan 1, 2004	1:15:35 1:59/100m	0:10:18	6:33:09 17.1 mph	0:07:18	5:59:51 13:43/mi	14:06:11

David Watson

Race history