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Master athlete

Richard Nowak

Unified profile powered by master athlete and result tables.

maleUSAge GroupViewing AG

WTC ID01b32f25-a03f-4ca6-b659-df67b13417d8

Pro results

0

AG results

12

Races

12

Best finish

#632

Race history

12 results

		Race							Finish
1,161	2222	IRONMAN Wisconsin 2019Age Group140.6	Sep 9, 2019	1:36:54 2:33/100m	-	6:51:34 16.3 mph	-	5:28:30 12:32/mi	14:14:36
911	1649	IRONMAN 70.3 Gulf Coast 2019Age Group70.3	May 12, 2019	0:49:05 2:35/100m	-	3:04:51 18.2 mph	-	2:49:10 12:54/mi	6:52:49
632	2627	IRONMAN Wisconsin 2017Age Group140.6	Sep 12, 2017	1:20:53 2:08/100m	-	6:15:51 17.9 mph	-	4:48:28 11:00/mi	12:42:41
838	2643	IRONMAN Chattanooga 2016Age Group140.6	Sep 26, 2016	1:12:07 1:54/100m	-	6:45:10 16.6 mph	-	5:50:43 13:22/mi	14:09:25
1,757	2913	IRONMAN European Championship Frankfurt 2015Age Group140.6	Jul 7, 2015	1:34:38 2:29/100m	-	6:30:19 17.2 mph	-	5:42:07 13:03/mi	14:01:52
2,001	2266	IRONMAN European Championship: Triathlon 2012Age Group140.6	Nov 30, 2012	1:14:57 1:58/100m	0:09:07	6:09:25 18.2 mph	0:05:20	5:38:36 12:55/mi	13:17:25
—	2296	IRONMAN Wisconsin: Triathlon 2011Age Group140.6	Jan 1, 2011	1:11:52 1:53/100m	0:08:40	5:40:53 19.7 mph	0:02:51	4:40:03 10:41/mi	11:44:19
754	1637	IRONMAN Wisconsin: Triathlon 2010Age Group140.6	Jan 1, 2010	1:10:03 1:51/100m	0:08:41	5:49:14 19.2 mph	0:04:26	5:10:41 11:51/mi	12:23:05
—	2155	IRONMAN European Championship: Triathlon 2010Age Group140.6	Jan 1, 2010	1:24:07 2:13/100m	0:07:16	5:40:15 19.7 mph	0:02:52	4:38:41 10:38/mi	11:53:11
—	1456	IRONMAN Wisconsin: Triathlon 2009Age Group140.6	Jan 1, 2009	1:11:25 1:53/100m	0:07:34	5:33:47 20.1 mph	0:03:42	4:50:30 11:05/mi	11:46:58
—	1356	IRONMAN Wisconsin: Triathlon 2007Age Group140.6	Jan 1, 2007	1:11:40 1:53/100m	0:08:00	5:44:50 19.5 mph	0:03:36	4:32:31 10:24/mi	11:40:37
—	1186	IRONMAN Wisconsin: Triathlon 2004Age Group140.6	Jan 1, 2004	1:16:44 2:01/100m	0:09:56	6:14:23 17.9 mph	0:08:28	4:51:05 11:06/mi	12:40:36