2019 IRONMAN African Championship South Africa
Apr 8, 2019 / full
#98
Place
Finish time
9:22:02
Swim
0:31:59
Bike
5:24:45
Run
3:16:29
M45-49M45-49
Building race view...
Master athlete
Pro results
0
AG results
12
Races
12
Best finish
#9
Apr 8, 2019 / full
Sep 3, 2018 / half
Jun 19, 2017 / half
Apr 11, 2016 / full
Dec 15, 2015 / full
Aug 3, 2015 / half
Mar 31, 2015 / full
Apr 7, 2014 / full
Nov 30, 2012 / full
Nov 30, 2012 / full
Jan 1, 2011 / half
Jan 1, 2004 / full
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
98 | 1427 | IRONMAN African Championship South Africa 2019Age Group140.6 | Apr 8, 2019 | 0:31:59 0:51/100m | - | 5:24:45 20.7 mph | - | 3:16:29 7:30/mi | 9:22:02 |
398 | 1117 | IRONMAN 70.3 World Championship (Men) 2018Age Group70.3 | Sep 3, 2018 | 0:28:05 1:29/100m | - | 2:29:22 22.5 mph | - | 1:28:10 6:43/mi | 4:33:39 |
9 | 203 | IRONMAN 70.3 Durban 2017Age Group70.3 | Jun 19, 2017 | 0:28:09 1:29/100m | - | 2:25:03 23.2 mph | - | 1:26:31 6:36/mi | 4:27:20 |
37 | 146 | IRONMAN African Championship South Africa 2016Age Group140.6 | Apr 11, 2016 | 1:01:22 1:37/100m | - | 5:02:25 22.2 mph | - | 3:17:23 7:32/mi | 9:28:25 |
43 | 749 | IRONMAN Western Australia 2015Age Group140.6 | Dec 15, 2015 | 1:01:37 1:37/100m | - | 4:54:53 22.8 mph | - | 3:31:54 8:05/mi | 9:36:16 |
17 | 1523 | IRONMAN 70.3 Durban 2015Age Group70.3 | Aug 3, 2015 | 0:29:11 1:32/100m | - | 2:23:06 23.4 mph | - | 1:23:52 6:24/mi | 4:23:49 |
33 | 1112 | IRONMAN South Africa 2015Age Group140.6 | Mar 31, 2015 | 0:59:02 1:33/100m | - | 5:17:24 21.1 mph | - | 3:13:34 7:23/mi | 9:37:08 |
DNS | 1308 | IRONMAN South Africa 2014Age Group140.6 | Apr 7, 2014 | - | - | - | - | - | DNSDNS |
38 | 1016 | IRONMAN South Africa: Triathlon 2012Age Group140.6 | Nov 30, 2012 | 1:10:08 1:51/100m | 0:04:11 | 5:33:34 20.1 mph | 0:02:52 | 3:26:48 7:53/mi | 10:17:33 |
237 | 1133 | IRONMAN World Championship: Triathlon 2012Age Group140.6 | Nov 30, 2012 | 1:01:39 1:37/100m | 0:03:36 | 5:10:31 21.6 mph | 0:05:41 | 3:26:25 7:52/mi | 9:47:52 |
— | 1300 | IRONMAN 70.3 World Championship: Triathlon 2011Age Group70.3 | Jan 1, 2011 | 0:31:22 1:39/100m | 0:03:26 | 2:31:01 22.2 mph | 0:02:08 | 1:27:39 6:41/mi | 4:35:36 |
— | 1368 | IRONMAN World Championship: Triathlon 2004Age Group140.6 | Jan 1, 2004 | 1:00:06 1:35/100m | 0:03:45 | 5:56:32 18.8 mph | 0:04:58 | 3:25:23 7:50/mi | 10:30:44 |