Triathlon Lab

Races

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Open the full race catalog and use the complete search, country, brand, and distance filters.

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Race families

Distance

140.6Full distance 70.3Half distance 100KMiddle distance OlympicShort course SprintSpeed races

Featured hubs

IRONMAN HamburgRace hub WTCS HamburgWTCS series T100 SingaporeT100 series

Athletes

Athlete intelligence

Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Athlete filterPro athletesElite profiles, scorecards, race history Athlete filterAge-group athletesIRONMAN/WTC profiles in the same athlete table

Rankings

Ranking models

Open the right ranking table

Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

Startlist tools

Research a start list with linked athlete profiles, recent form, scorecards, and course context.

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Startlist workspace

StartlistsResearch workspace Prediction ReviewCompleted race audits

Useful context

Race CatalogCourse and result hubs Athlete SearchProfile lookup

ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

		Race							Finish
DNS	364	IRONMAN 70.3 Hawaii 2022Age Group70.3	Jun 5, 2022	-	-	-	-	-	DNSDNS
DNS	434	IRONMAN 70.3 Hawaii 2021Age Group70.3	Jun 7, 2021	-	-	-	-	-	DNSDNS
435	259	IRONMAN 70.3 Hawaii 2019Age Group70.3	Jun 2, 2019	0:42:25 2:14/100m	-	2:45:14 20.3 mph	-	2:37:19 12:00/mi	6:15:21
578	1494	IRONMAN New Zealand 2019Age Group140.6	Mar 2, 2019	1:12:55 1:55/100m	-	5:21:03 20.9 mph	-	5:38:24 12:54/mi	12:24:52
124	501	IRONMAN 70.3 Hawaii 2018Age Group70.3	Jun 5, 2018	0:35:35 1:52/100m	-	2:31:05 22.2 mph	-	2:03:57 9:27/mi	5:19:32
DNF	1572	IRONMAN Western Australia 2017Age Group140.6	Dec 4, 2017	-	-	-	-	-	DNFDNF
871	341	IRONMAN 70.3 Hawaii 2017Age Group70.3	Jun 4, 2017	0:39:38 2:05/100m	-	2:49:16 19.8 mph	-	3:40:19 16:48/mi	7:20:52
960	299	IRONMAN Western Australia 2016Age Group140.6	Dec 5, 2016	1:07:24 1:46/100m	-	5:29:04 20.4 mph	-	6:21:17 14:32/mi	13:13:43
358	83	IRONMAN 70.3 Hawaii 2016Age Group70.3	Jun 5, 2016	0:38:35 2:02/100m	-	2:43:03 20.6 mph	-	2:13:39 10:12/mi	5:43:46
499	1046	IRONMAN Western Australia 2015Age Group140.6	Dec 15, 2015	1:12:52 1:55/100m	-	5:22:33 20.8 mph	-	5:16:15 12:04/mi	12:02:16
340	199	IRONMAN 70.3 Hawaii 2015Age Group70.3	May 31, 2015	0:39:15 2:04/100m	-	2:42:18 20.7 mph	-	2:16:38 10:25/mi	5:47:34
800	12253	IRONMAN Australia 2015Age Group140.6	May 4, 2015	1:08:37 1:48/100m	-	5:39:38 19.8 mph	-	5:40:50 13:00/mi	12:40:52
1,222	858	IRONMAN 70.3 Western Sydney 2014Age Group70.3	Dec 2, 2014	1:10:09 3:42/100m	-	3:40:49 15.2 mph	-	2:47:27 12:46/mi	7:47:55
535	1484	IRONMAN Australia 2014Age Group140.6	May 3, 2014	1:05:12 1:43/100m	-	5:33:55 20.1 mph	-	4:44:33 10:51/mi	11:36:11
646	333	IRONMAN 70.3 Hawaii: Triathlon 2013Age Group70.3	Jun 1, 2013	0:41:00 2:09/100m	0:05:14	2:48:34 19.9 mph	0:05:56	2:42:21 12:23/mi	6:23:05
1,746	537	IRONMAN World Championship: Triathlon 2012Age Group140.6	Nov 30, 2012	1:27:15 2:18/100m	0:06:16	6:34:27 17.0 mph	0:10:21	6:34:42 15:03/mi	14:53:01
189	336	IRONMAN 70.3 Hawaii: Triathlon 2012Age Group70.3	Nov 30, 2012	0:40:50 2:09/100m	0:05:22	2:30:25 22.3 mph	0:03:41	1:53:52 8:41/mi	5:14:10
—	877	IRONMAN Australia: Triathlon 2011Age Group140.6	Jan 1, 2011	1:14:04 1:57/100m	0:07:13	5:47:06 19.3 mph	0:06:45	5:20:59 12:14/mi	12:36:07
—	1020	IRONMAN Australia: Triathlon 2010Age Group140.6	Jan 1, 2010	1:07:29 1:47/100m	0:04:49	5:40:20 19.7 mph	0:06:56	6:27:22 14:46/mi	13:26:56
—	295	IRONMAN 70.3 Hawaii: Triathlon 2010Age Group70.3	Jan 1, 2010	0:40:52 2:09/100m	0:04:46	2:39:15 21.1 mph	0:03:39	2:09:32 9:53/mi	5:38:04
—	1086	IRONMAN Australia: Triathlon 2006Age Group140.6	Jan 1, 2006	1:13:58 1:57/100m	-	5:39:14 19.8 mph	-	5:03:24 11:34/mi	11:56:36

Gavin Nugent

Race history